Stephen Searcy 5000m row
5,000m
Meters
20:55.8
Time
2:05.5
Pace
314
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 121 |
August 28, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,000m | 2:05.5 | 177 | 908 | 22 | 158 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 | 137 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 24 | 156 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 20 | 165 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 20 | 164 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 21 | 172 |
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Workout Graph
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