Stephen Searcy 15:00 row
3,451
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 115 |
March 09, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,451 | 2:10.3 | 158 | 843 | 23 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 23 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 24 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.