Simon Butterworth 4:11 row
804m
Meters
4:11.3
Time
2:36.2
Pace
68
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 125 |
January 31, 2016 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 804m | 2:36.2 | 92 | 615 | 20 |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 20 |
| 4:11.4 | 304m | 2:32.6 | 98 | 638 | 21 |
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