Simon Butterworth 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 113 |
March 04, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 30 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 29 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 28 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 29 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 32 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 34 |
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Workout Graph
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