Simon Butterworth 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 144 |
March 07, 2016 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 29 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 30 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 29 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 29 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 30 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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