Simon Butterworth 24:03 row
5,095m
Meters
24:03.3
Time
2:21.6
Pace
288
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 116 |
March 08, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.3 | 5,095m | 2:21.6 | 123 | 723 | 24 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 24:03.3 | 7m | 3:55.7 | 27 | 391 |
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Workout Graph
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