Simon Butterworth 5000m row
5,000m
Meters
21:06.0
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 708 |
| Drag Factor | 117 |
March 13, 2016 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,000m | 2:06.6 | 172 | 893 | 33 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 33 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 33 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 32 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 34 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 35 |
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Workout Graph
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