Simon Butterworth 19:28 row
4,036m
Meters
19:28.2
Time
2:24.7
Pace
225
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 127 |
March 13, 2016 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 4,036m | 2:24.7 | 115 | 697 | 29 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 31 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 30 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 19:28.2 | 301m | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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