Simon Butterworth 30:00 row
5,984m
Meters
30:00.0
Time
2:30.4
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 125 |
March 15, 2016 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,984m | 2:30.4 | 103 | 654 | 29 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 29 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 29 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |
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Workout Graph
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