Simon Butterworth 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 114 |
May 06, 2016 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 22 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 22 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 23 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 30 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 31 |
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Workout Graph
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