Simon Butterworth 5000m row
5,000m
Meters
22:09.0
Time
2:12.9
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 118 |
May 16, 2016 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 25 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 25 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 25 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 27 |
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Workout Graph
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