Simon Butterworth 5000m row
5,000m
Meters
21:33.7
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 117 |
June 14, 2016 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 28 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 25 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 27 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 30 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 32 |
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Workout Graph
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