Simon Butterworth 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
299
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 114 |
June 30, 2016 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 24 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 22 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 23 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 24 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 25 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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