Simon Butterworth 5000m row
5,000m
Meters
22:39.2
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 109 |
August 03, 2016 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.2 | 5,000m | 2:15.9 | 139 | 779 | 26 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 26 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 28 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 28 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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