Simon Butterworth 10000m row
10,000m
Meters
46:39.5
Time
2:19.9
Pace
572
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 134 |
August 06, 2016 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.5 | 10,000m | 2:19.9 | 128 | 739 | 30 | 139 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 30 | 137 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 30 | 139 |
| 9:28.2 | 6,000m | 2:22.0 | 122 | 720 | 30 | 136 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 29 | 140 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 31 | 145 |
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Workout Graph
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