Simon Butterworth 1:00:30 row
12,057m
Meters
1:00:30.0
Time
2:30.5
Pace
466
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 132 |
August 08, 2016 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.0 | 12,057m | 2:30.5 | 103 | 653 | 26 | 128 |
| 22:31.9 | 4,300m | 2:37.1 | 90 | 610 | 23 | 126 |
| 43:43.2 | 4,300m | 2:27.8 | 108 | 672 | 27 | 128 |
| 1:00:29.9 | 3,457m | 2:25.6 | 113 | 690 | 28 | 132 |
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