Simon Butterworth 5000m row
5,000m
Meters
23:30.9
Time
2:21.0
Pace
282
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 134 |
August 09, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.9 | 5,000m | 2:21.0 | 125 | 728 | 28 | 132 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 129 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 27 | 130 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 28 | 135 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 28 | 134 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 28 | 136 |
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Workout Graph
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