Simon Butterworth 15:07 row
3,150m
Meters
15:07.1
Time
2:23.9
Pace
175
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 133 |
August 11, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,150m | 2:23.9 | 117 | 703 | 23 | 129 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 124 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 134 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 129 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 129 |
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