Simon Butterworth 5:28 row
1,117m
Meters
5:28.6
Time
2:27.0
Pace
56
Calories
120
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 30 |
Stroke Count | 177 |
Drag Factor | 134 |
August 14, 2016 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:28.6 | 1,117m | 2:27.0 | 110 | 678 | 30 | 120 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 121 |
5:28.6 | 95m | 2:30.5 | 103 | 653 | 27 | 119 |
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Workout Graph
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