Simon Butterworth 5:28 row

1,117m

Meters

5:28.6

Time

2:27.0

Pace

56

Calories

120

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate30
Stroke Count177
Drag Factor134

August 14, 2016 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.6 1,117m 2:27.0 110 678 30 120
5:00.0 1,023m 2:26.6 111 682 33 121
5:28.6 95m 2:30.5 103 653 27 119

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Workout Graph

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