Simon Butterworth 5000m row
5,000m
Meters
23:30.9
Time
2:21.0
Pace
284
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 738 |
| Drag Factor | 133 |
August 14, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.9 | 5,000m | 2:21.0 | 125 | 728 | 31 | 127 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 33 | 124 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 33 | 128 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 33 | 129 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 31 | 126 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 27 | 131 |
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Workout Graph
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