Simon Butterworth 15:08 row
3,022m
Meters
15:08.4
Time
2:30.2
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 134 |
August 15, 2016 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,022m | 2:30.2 | 103 | 654 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 15:08.4 | 22m | 3:10.9 | 50 | 473 | 14 |
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Workout Graph
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