Simon Butterworth 30:09 row
5,765m
Meters
30:09.0
Time
2:36.8
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 123 |
August 18, 2016 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,765m | 2:36.8 | 91 | 611 | 28 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 30:09.0 | 25m | 3:00.0 | 60 | 506 | 13 |
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Workout Graph
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