Simon Butterworth 6:20 row
1,230m
Meters
6:20.0
Time
2:34.4
Pace
64
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 122 |
August 18, 2016 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,230m | 2:34.4 | 95 | 626 | 25 | 117 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 27 | 115 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 117 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 120 |
| 6:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 119 |
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Workout Graph
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