Simon Butterworth 21097m row
21,097
Meters
2:00:09.7
Time
2:50.8
Pace
1086
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 3507 |
| Drag Factor | 122 |
August 19, 2016 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:09.7 | 21,097 | 2:50.8 | 70 | 541 | 1086 | 29 | 113 |
| 23:22.7 | 4,300 | 2:43.1 | 81 | 577 | 225 | 30 | 114 |
| 25:14.8 | 8,600 | 2:56.1 | 64 | 520 | 218 | 28 | 112 |
| 23:54.0 | 12,900 | 2:46.7 | 75 | 559 | 222 | 30 | 111 |
| 26:53.7 | 17,200 | 3:07.6 | 53 | 482 | 216 | 27 | 113 |
| 20:44.5 | 21,097 | 2:39.6 | 86 | 595 | 205 | 32 | 115 |
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Workout Graph
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