Simon Butterworth 5000m row
5,000m
Meters
22:54.6
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 104 |
August 22, 2016 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 24 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 25 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 23 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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