Simon Butterworth 15:05 row
3,018m
Meters
15:05.2
Time
2:29.9
Pace
163
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 131 |
August 27, 2016 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,018m | 2:29.9 | 104 | 657 | 23 | 117 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 32 | 120 |
| 9:54.8 | 1,000m | 2:27.4 | 109 | 675 | 31 | 120 |
| 14:53.1 | 1,000m | 2:29.1 | 105 | 663 | 25 | 118 |
| 15:05.3 | 18m | 5:38.8 | 9 | 330 | 5 | 113 |
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