Simon Butterworth 24:55 row
5,103m
Meters
24:55.7
Time
2:26.5
Pace
223
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 132 |
August 27, 2016 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.7 | 5,103m | 2:26.5 | 111 | 682 | 31 | 130 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 32 | 129 |
| 19:22.9 | 2,000m | 2:26.1 | 112 | 686 | 31 | 132 |
| 24:55.8 | 1,103m | 2:30.9 | 102 | 650 | 30 | 131 |
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