Simon Butterworth 10000m row
10,000m
Meters
48:15.3
Time
2:24.7
Pace
558
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1402 |
| Drag Factor | 130 |
August 28, 2016 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.3 | 10,000m | 2:24.7 | 115 | 697 | 29 | 134 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 32 | 134 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 29 | 130 |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 30 | 128 |
| 10:09.2 | 8,000m | 2:32.3 | 99 | 640 | 27 | 132 |
| 9:23.4 | 10,000m | 2:20.8 | 125 | 731 | 28 | 149 |
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Workout Graph
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