Simon Butterworth 5000m row

5,000m

Meters

24:49.7

Time

2:28.9

Pace

273

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count676
Drag Factor128

August 28, 2016 23:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.7 5,000m 2:28.9 106 664 27
5:06.4 1,000m 2:33.2 97 635 30
4:59.6 2,000m 2:29.8 104 658 28
4:54.1 3,000m 2:27.0 110 678 25
5:03.9 4,000m 2:31.9 100 643 25
4:45.6 5,000m 2:22.8 120 713 28

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Workout Graph

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