Simon Butterworth 5000m row
5,000m
Meters
25:16.4
Time
2:31.6
Pace
279
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 115 |
January 25, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 5,000m | 2:31.6 | 100 | 645 | 25 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 24 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 24 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 27 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 27 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 27 |
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Workout Graph
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