Simon Butterworth 5000m row
5,000m
Meters
24:13.5
Time
2:25.3
Pace
297
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 116 |
January 17, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 5,000m | 2:25.3 | 114 | 692 | 26 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 27 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 29 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 28 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 26 |
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Workout Graph
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