Simon Butterworth 5000m row
5,000m
Meters
22:55.0
Time
2:17.5
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 732 |
| Drag Factor | 104 |
September 01, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000m | 2:17.5 | 135 | 763 | 32 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 32 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 33 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 32 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 30 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 33 |
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Workout Graph
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