Simon Butterworth 5000m row

5,000m

Meters

22:47.6

Time

2:16.7

Pace

290

Calories

Average Watts137
Calories Per Hour770
Stroke Rate29
Stroke Count663
Drag Factor134

April 27, 2018 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.6 5,000m 2:16.7 137 770 29
4:34.1 1,000m 2:17.0 136 767 27
4:32.8 2,000m 2:16.4 138 774 27
4:32.7 3,000m 2:16.3 138 775 29
4:40.3 4,000m 2:20.1 127 737 30
4:27.7 5,000m 2:13.8 146 802 32

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Workout Graph

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