Simon Butterworth 24:16 row

5,020m

Meters

24:16.0

Time

2:25.0

Pace

222

Calories

145

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count642
Drag Factor136

July 29, 2018 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:16.0 5,020m 2:25.0 115 694 27 145
9:33.0 2,000m 2:23.2 119 709 24 147
19:23.2 2,000m 2:27.5 109 674 28 142
24:16.0 1,020m 2:23.5 118 707 29 147

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Workout Graph

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