Simon Butterworth 30:08 row
6,039m
Meters
30:08.3
Time
2:29.7
Pace
328
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 124 |
August 08, 2018 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,039m | 2:29.7 | 104 | 658 | 22 | 126 |
| 10:29.2 | 2,000m | 2:37.3 | 90 | 609 | 21 | 121 |
| 20:13.4 | 2,000m | 2:26.0 | 112 | 686 | 25 | 125 |
| 29:54.2 | 2,000m | 2:25.2 | 114 | 693 | 27 | 132 |
| 30:08.2 | 39m | 2:59.4 | 61 | 508 | 17 | 129 |
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