Simon Butterworth 5000m row
5,000m
Meters
22:44.4
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 118 |
August 09, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 27 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 27 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 25 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 27 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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