Simon Butterworth 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 73 |
August 19, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 29 | 130 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 130 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 129 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 | 128 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 | 128 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 33 | 139 |
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Workout Graph
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