Simon Butterworth 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 74 |
August 22, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 28 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 28 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 28 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 29 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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