Simon Butterworth 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 142 |
August 24, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 34 | 144 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | 128 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 | 142 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 | 149 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 29 | 153 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 | 150 |
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Workout Graph
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