Simon Butterworth 5000m row
5,000m
Meters
23:13.2
Time
2:19.3
Pace
287
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 140 |
November 03, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,000m | 2:19.3 | 129 | 745 | 29 | 140 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 26 | 130 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 28 | 143 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 29 | 139 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 32 | 146 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 32 | 143 |
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Workout Graph
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