Simon Butterworth 5000m row
5,000m
Meters
23:13.9
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 123 |
December 06, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,000m | 2:19.3 | 129 | 744 | 29 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 28 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 30 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 28 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 29 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 30 |
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Workout Graph
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