Simon Butterworth 5000m row
5,000m
Meters
23:12.9
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 118 |
August 30, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,000m | 2:19.2 | 130 | 745 | 27 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 27 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 27 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 26 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 30 |
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Workout Graph
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