Simon Butterworth 22:31 row
5,022m
Meters
22:31.2
Time
2:14.5
Pace
297
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 142 |
October 21, 2019 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,022m | 2:14.5 | 144 | 794 | 23 | 137 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 23 | 140 |
| 17:50.4 | 3,022m | 1:29.9 | 481 | 1956 | 24 | 135 |
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