Simon Butterworth 5000m row
5,000m
Meters
24:58.3
Time
2:29.8
Pace
272
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 138 |
April 05, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,000m | 2:29.8 | 104 | 658 | 26 | 121 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 27 | 119 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 26 | 122 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 25 | 122 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 26 | 121 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 28 | 124 |
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Workout Graph
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