Simon Butterworth 19:12 row
4,033
Meters
19:12.1
Time
2:22.8
Pace
226
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 144 |
April 07, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.1 | 4,033 | 2:22.8 | 120 | 713 | 226 | 28 | 135 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 | 131 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 | 137 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 | 137 |
| 19:12.1 | 864 | 2:25.8 | 113 | 687 | 48 | 27 | 137 |
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Workout Graph
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