Simon Butterworth 8000m row
8,000m
Meters
40:10.4
Time
2:30.6
Pace
448
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 144 |
April 08, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 8,000m | 2:30.6 | 102 | 652 | 23 | 128 |
| 9:15.4 | 1,600m | 2:53.5 | 67 | 530 | 22 | 125 |
| 7:43.8 | 3,200m | 2:24.9 | 115 | 695 | 25 | 126 |
| 7:38.1 | 4,800m | 2:23.1 | 119 | 710 | 23 | 132 |
| 7:52.9 | 6,400m | 2:27.7 | 108 | 673 | 23 | 129 |
| 7:40.2 | 8,000m | 2:23.8 | 118 | 704 | 24 | 132 |
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Workout Graph
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