Simon Butterworth 18:46 row
4,126m
Meters
18:46.3
Time
2:16.4
Pace
243
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 144 |
April 09, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.3 | 4,126m | 2:16.4 | 138 | 773 | 30 | 137 |
| 8:19.2 | 1,800m | 2:18.6 | 131 | 751 | 30 | 132 |
| 16:20.0 | 1,800m | 2:13.5 | 147 | 805 | 32 | 140 |
| 18:41.0 | 526m | 2:14.0 | 145 | 800 | 31 | 140 |
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