Simon Butterworth 5000m row
5,000m
Meters
23:21.0
Time
2:20.1
Pace
287
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 143 |
April 09, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 26 | 134 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 29 | 132 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 24 | 131 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 23 | 131 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 25 | 132 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 30 | 144 |
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Workout Graph
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