Simon Butterworth 5000m row
5,000m
Meters
23:00.0
Time
2:18.0
Pace
289
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 133 |
April 10, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,000m | 2:18.0 | 133 | 758 | 31 | 129 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 31 | 124 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 31 | 129 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 32 | 131 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 32 | 131 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 32 | 134 |
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Workout Graph
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