Simon Butterworth 5000m row
5,000m
Meters
22:23.5
Time
2:14.3
Pace
296
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 133 |
April 10, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 32 | 133 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 32 | 128 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 32 | 135 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 33 | 132 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 33 | 133 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 34 | 138 |
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Workout Graph
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